Prep and push for the North Shore Swim Series. The BOCA Swim Clinic will prepare you and send you off ready to attack the North Shore Series, or just help you focus on that area of triathlon that sets the tone for the rest of your race. This pool-only program includes 2 under water video analysis: one in the beginning of the clinic and one at the end. Pool workouts work on technique, drills and intervals to develop stamina / Stretching, upper and lower / Dry land workouts to develop strength and power needed for swimming. Coaches: Ryan Leong / Stefan Reinke / John Flanagan / Raul Boca / Wil Wong (Billy). For swimmers of all levels.
Fee: 150
NORTH SHORE SWIM SERIES: www.hawaiiswim.com
June - Sunset Beach to Pipeline (1 mile)
July- Waimea Bay (1.2 miles)
July - Chun\'s Reef to Waimea Bay (1.6 miles)
August - Pipeline to Waimea Bay (2.3 miles)
For more swim race info:
WAIKIKI ROUGHWATER SWIM: www.wrswim.com
Sep 6, 2010 - Kaimana Beach
